A healthy dessert!
Are you conscious about your health? Are you feeling bloated, weak, and old? This might mean your body is signalling you that you need more antioxidants in your diet.
Your body ingests harmful chemicals and substances every day. You can flush them out by drinking a fresh cold superfood smoothie dessert ready to make from your fridge. It uses a mix of healthy fruits that provide nutrients to allow normal bodily functions. You can drink this as many times as you like. The results are certainly amazing. Feel your body get stronger, younger, and more energized with just one cold glass of this smoothie.
Have a healthy dessert smoothie Check out this quick and simple recipe below:
Photo: skinnyms.com
Ingredients:
1 cup baby spinach loosely packed (organic)
1 sm frozen banana, slice before freezing
1 cup frozen berries, unsweetened (blueberries were used in the photo)
Fresh ginger root (1/2″ slice)
1/2 cup Kefir or Greek Yogurt, plain, low-fat
1 cup chilled green tea (unsweetened)…home brewed is best.
1/2 cup pure pomegranate juice
1 cup crushed ice
For the recipe: Click Here
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